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Multiracial Families

There are approximately 7 million people in the United States who identify as mixed-race, with half of these being under the age of 18, and it is estimated that the mixed-race population in the U.S. will reach 21% by 2050. Yet, multiracial individuals and families remain marginalized and overlooked by mainstream U.S. society. As a result, the unique issues and struggles they face are often poorly understood by professionals, co-workers, friends and extended family, making it difficult to successfully manage challenges when they arise.
Signs of Racially-Based Struggles in Multiracial Families
All families, regardless of race, encounter challenges and stressors, but there are a variety of unique racially-based issues and struggles that tend to confront multiracial families. To assess if your family may be grappling with any of these, consider the list of questions below.
  1. "Who am I?"
    • A core struggle for mixed-race people is how to define themselves racially, which is influenced by a host of factors including physical appearance, family values, geographic location, etc.
    • Does anyone in your family, especially children or adolescents, have difficulty defining themselves racially, and experience persistent confusion, anxiety, distress, or irritability when posed with this question?
  2. "Whose side are you on anyway?"
    • Parental conflict sometimes creates "sides" that kids have to choose between, and in multiracial families, this pressure can be racialized. Nea's father (whose is white) and her mother (who is African American and Native American) argue constantly and Nea feels torn between them, including racially. According to Nea, "I'm afraid if I'm too in touch with my black and Native roots my dad will think I'm rejecting him and siding with my mom, and if I'm too white my mom will think I'm rejecting her and siding with my dad."
    • Are there parental conflicts in your family that, directly or indirectly, create "sides" and do the "sides" extend to racial issues as well?
  3. Are the misdeeds of one held against all?
    • Sometimes the hurt that a loved one causes is generalized to an entire racial group. Christina (who is white) and Carlos (who is black and Latino) recently divorced after Christina fell in love with another man. Their three children, who felt abandoned, have generalized their hurt and anger with their mother towards all white people. As their daughter stated, "You just can't trust white people, they let you down every time."
    • Has anyone in your family used the hurt and anger caused by an individual as "proof" of stereotypes or negative beliefs about an entire racial group?
Racial Devaluation
Racial devaluation occurs when negative attitudes and behaviors are expressed toward any of the racial groups represented in the family. This may occur directly when family members make denigrating racial comments, or indirectly through behaviors where lighter or "whiter looking" children are treated more favorably than darker children. How might you or other family members express racial devaluation? How often does this happen? What effects might this have on the family, especially on children?
  • Between Brothers and Sisters: While some sibling rivalry and conflict is natural, beware of when it becomes racial. Tensions among siblings around differences in complexion, hair textures, eye color, and facial features often are tied to painful wounds that can strain relationships and compromise healthy racial identity development.
  • Do any of the sibling conflicts in your family revolve around racial issues? If yes, how?
  • "Race doesn't matter in our family": Wanting to see everyone as "just human" and to not make race "an issue" leads some families to avoid talking about race altogether. Yet race and racism are inescapable realities in our society. Families who don't talk directly about race often fail to provide their children with the racial socialization they need to understand and manage racial realities outside of the family. As Mr. Franklin explained, "In this family, we're all people, so we don't dwell on the race stuff." While a noble ideal, in refusing to address race, Mr. Franklin failed to prepare his son, Mike (half white and half Asian), to handle the "the race stuff" he encountered when he went away to college.
  • Is it hard for your family to discuss race openly and directly? What messages do kids learn about race and how are they prepared to manage racial issues in the wider world?
When Friends are Unfriendly
Many mixed-race kids experience racial scorn and rejection from peers. Such experiences are painful but with appropriate guidance and affirmation children can cope successfully. If and when your children encounter racial rejection from peers, do they talk to you about these experiences? Do your children have the coping skills and resources to manage these experiences with confidence?
What To Do If Any of These Signs Are Present in Your Family
If you recognize any of these signs in your family, consulting with a marriage and family therapist is highly recommended. Family therapists are trained to understand, restructure, and heal family relationships. A family therapist may spend some time meeting alone with parents or just with kids, but at all times they are working for the benefit of both the whole family and for each individual member.
What to Look For in a Family Therapist

Seeking the services of a family therapist is similar to finding the right pair of shoes: sometimes you have to try several pairs before you find the right fit. The most important thing is to feel comfortable with your therapist and sense she or he is a person you can grow to trust. It is useful to select a therapist who is comfortable and willing to discuss race openly and directly. One of the best ways to test this out is to bring up the topic of race and observe how comfortably the therapist responds.

The text of this brochure was written by Tracey A. Laszloffy, PhD.

Use the AAMFT Consumer Update "Multiracial Families" pamphlets to market your practice.

Find a Qualified Marriage and Family Therapist in your area.


AAMFT Resources

Clinical Updates: Vol 3Clinical Updates for Therapists: Volume 3
Peruse the most current research findings and therapeutic implications for prevalent clinical problems in the practice of MFT. Topics included in this volume are as follows: Bipolar Disorders in Children and Adolescents, Child Abuse and Neglect, Children of Alcoholics, Dissociative Identity Disorder, Families Living with HIV Disease, Genomics and Medical Family Therapy, Grief After the Death of a Child, Marital Distress, Multiracial Families, Online Infidelity, Phobias, Rape Trauma Syndrome in Intimate Relationships, Reducing Divorce Conflicts, Same-Sex Couples, Sexual Addiction and Compulsivity, Stepfamilies, Suicide in the Elderly and Transgender.

Books Available on Amazon.com

Books on Parenting

Books on Interracial Relationships

Books on Transracial Adoption

Books on Mixed-Race Identity

Therapy Topics

These brochures contain easy-to-understand information and resources and discuss the role of marriage and family therapists in treating problems affecting the public.

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Written for clients and potential clients, Consumer Updates are designed to educate consumers and market therapist's services. Conveniently packaged in sets of 25 by topic, Consumer Updates have space on the back to attach a business card or imprint your practice or contact information.
Purchase AAMFT Consumer Updates brochures to market your practice.
Explore TherapistLocator.net, a public service of the AAMFT Research and Education Foundation, and find a marriage and family therapist in your area today. In this directory, you will find information about a range of problems facing today's families, and can search from over 15,000 AAMFT professionals, qualified to treat a variety of situations, from individuals, to couples, to entire families.